Indigenous AOD Workers' Wellbeing Resources
Author: Centre for Mental Health Research
Publisher: The Australian National University
A personal self-help guide aimed at enhancing mental health. This e-hub self-help program for mental health and wellbeing includes information, exercises, a workbook for people to track and record their experiences, and toolkits designed to improve participants' emotional states. Co-funded by beyondblue and the Australian Government Department of Health and Ageing.
This program is free; however, users are required to complete an anonymous registration.
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